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Active & Healthy Tai Chi
Active & Healthy Tai Chi
Try tai chi and learn how to combine your breath, mindfulness, and movement. This helps to calm your nervous system. It improves your blood circulation and mobility. Classes are perfect for anyone who wants to improve overall health and well-being. Join the free sessions on Saturday mornings at 8am.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.
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Details
Academy of Yang Tsin Su, Country Paradise Parklands, 231 Beaudesert Nerang Road Nerang QLD 4211