Please enter your email
We've sent a link to your email so you can access your results at any time.
Feel inspired as you explore articles, videos, and further information about positive, active, healthy ageing.
Stay active even with a health condition.
Healthy ageing in motion using walking poles.
Hilary has finished 167 marathons and aims for 300!
These older ladies surf together every week!
98-year-old Isabel credits golf for staying happy and healthy.
71-year-old grandmother breaks powerlfting record.
111 year old Catherina stays active three times a week.
Discover more about blue zones and healthy ageing.
A film about swimming as a source of wellbeing.
Nancy's love for the surf is going strong.
73 year-old Betty says life is one big playground.
Experts on exercise that helps with pain and fatigue.
Take our easy OpenUp quiz to get personalised advice and see suggested products, services and support in your local area or online.