Healthy Ageing
Live a full and independent life for longer! Age your way by taking care of your health, maintaining relationships, and using assistive products.
What is healthy ageing?
Healthy ageing or active ageing means making choices that help you develop and maintain your independence for longer.
To age your way, it's important to understand how lifestyle choices can influence your health.
Some of the lifestyle choices that influence your health include:
- How and when you exercise
- Who you surround yourself with
- How much you enjoy your home
- How you use and challenge your brain
- How you think and feel about your life
The good news is most of these lifestyle factors are within your control, so healthy ageing is in your hands.
Take our free healthy ageing quiz for personalised advice, product suggestions, and local support.
Take the quizWhat is assistive technology?
Assistive technology (AT) is any product designed to make everyday tasks easier.
Using assistive products can help you maintain and improve your quality of life as you get older.
You can age your way with hundreds of helpful assistive products selected by LiveUp's clinical experts.
To find out how AT can help enhance your everyday independence, click on the areas of the home below.
Enjoy independence every day
You can enjoy independence everywhere and every day. We've created some helpful guides for different areas of your home and life. Consider what small changes you can make or assistive products you can use to regain or maintain your independence.