LiveUp is powered by a not-for-profit that is funded by the Australian Government. We're focused on helping people stay independent through healthy ageing.
We've created a comprehensive list of exercise classes, product suggestions, and local groups so you can age your way. Take the free, confidential quiz to see your suggestions.
Watch Principal Advisor for Healthy Ageing, Hilary, chat with LiveUp user Marita about the importance of healthy ageing and staying active after retirement. Marita says, "I think what motivates me is staying well mentally, just as much as physically, and making sure if you don't go to work anymore it's replaced with something else!" Click the play button on the left to watch the episode!
Common barriers that people face when trying to stay active can be overcome by using assistive products. These gadgets are designed to make everyday tasks easier, so you can keep doing the things you love.
LiveUp has found thousands of activities nationwide, as well as hundreds of products to help you stay active. Discover assistive products by clicking on the button below, chat to our team on 1800 951 971 or explore printable articles to find out more about healthy ageing.
The LiveUp website has lots of free information about healthy ageing and how you can maintain and even regain your independence.
Take this free and easy quiz. Some quick questions deliver personalised suggestions for your healthy ageing journey.
See tailored suggestions in your local area. Have fun, try new things, find assistive products and connect with your community.
Healthy ageing means making choices that help you stay independent for longer. By prioritising your health, managing any health conditions, maintaining relationships, and using simple assistive products, you can live your life to the full. Sure, ageing isn’t the most fun thing to talk about, but we're changing the record. You can live up!
The LiveUp website is full of free simple suggestions to help you stay independent for the long term. You'll find classes and activities via the quiz, suggested assistive products and printable exercise sheets. We don't share your information or profit from these suggestions. We're just hoping to help you look after your overall health do the things you want to do, now and into the future.