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Tai Chi Cessnock
Tai Chi Cessnock
Try tai chi for a low-impact, relaxing exercise that’s ideal for older people. It’s a great way to improve your fitness and wellbeing with a series of gentle, controlled movements to help you stay flexible. Join the tai chi group on Tuesdays and Fridays from 10am to 11am.
Check the organiser's website for pricing information.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.