Valentine Hydrotherapy Pools

Valentine Hydrotherapy Pools

Valentine Hydrotherapy Pools in Croudance Bay offers low-impact aqua fitness classes. Classes include cardio, strength exercises, and mobility movements. Each class runs for 40 minutes in a pool heated to 28-30 degrees and you'll use various new exercise equipment. The aqua fitness classes are perfect for all fitness levels from beginners to advanced. They are a great way to stay active without stressing your joints.