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Maintaining independence as you age means being able to continue living your life as you choose.
Maintaining independence as you age means being able to continue living your life as you choose. It involves maintaining physical and cognitive abilities, having access to necessary resources and support systems, and making decisions about your health and wellbeing.
Maintaining independence as you age means being able to continue living your life as you choose. It involves maintaining physical and cognitive abilities, having access to necessary resources and support systems, and making decisions about your health and wellbeing.
Read less...Indicators of how independent you are include if you can:
Indicators of how independent you are include if you can:
The loss of independence can be a challenging experience. As we age, it’s natural for physical and cognitive abilities to decline, leading to difficulties with mobility, mental health, managing health conditions, socializing, combating isolation, and maintaining financial stability.
Retaining your independence can be beneficial in many ways including:
The loss of independence can be a challenging experience. As we age, it’s natural for physical and cognitive abilities to decline, leading to difficulties with mobility, mental health, managing health conditions, socializing, combating isolation, and maintaining financial stability.
Retaining your independence can be beneficial in many ways including:
The ability to make choices and decisions throughout the day has a big impact on how you feel about yourself. If you are no longer managing the decisions in your life or able to express yourself, this can lead to depression, anger, or anxiety, which can impact other areas of your life.
Maintaining strength, balance, and mobility positively impacts your ability to stay independent. A decline in strength and balance can lead to falls, injury, and hospitalisation. Injuries make it hard to maintain independence, however, there are assistive products available that can help you.
The ability to make choices and decisions throughout the day has a big impact on how you feel about yourself. If you are no longer managing the decisions in your life or able to express yourself, this can lead to depression, anger, or anxiety, which can impact other areas of your life.
Maintaining strength, balance, and mobility positively impacts your ability to stay independent. A decline in strength and balance can lead to falls, injury, and hospitalisation. Injuries make it hard to maintain independence, however, there are assistive products available that can help you.
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Change your perspective! Ageing doesn’t have to be a negative experience. Yes, there will be challenges, but there are assistive products, new initiatives, and support available to help you stay independent and enjoy your life.
Change your perspective! Ageing doesn’t have to be a negative experience. Yes, there will be challenges, but there are assistive products, new initiatives, and support available to help you stay independent and enjoy your life.
Maintaining old friendships and cultivating new ones not only helps reduce loneliness, it also helps you retain a sense of belonging.
Australian Physical Activity Guidelines encourage older people to do 30 minutes of medium intensity exercise each day. Regular physical activity can provide immense benefits for your health and wellbeing.
Maintaining old friendships and cultivating new ones not only helps reduce loneliness, it also helps you retain a sense of belonging.
Australian Physical Activity Guidelines encourage older people to do 30 minutes of medium intensity exercise each day. Regular physical activity can provide immense benefits for your health and wellbeing.
If everyday activities are becoming more challenging and you need some assistance, there are assistive products and in-home services available depending on your situation. You can find more information on the My Aged Care website.
If everyday activities are becoming more challenging and you need some assistance, there are assistive products and in-home services available depending on your situation. You can find more information on the My Aged Care website.
Read less...Roughly half of the common barriers older people face when tackling daily activities can be addressed by finding and using assistive products. They are designed to make those everyday tasks you might struggle with easier, so you can keep doing the things you love.
There are thousands of products that can make a difference in all areas of your life.
Roughly half of the common barriers older people face when tackling daily activities can be addressed by finding and using assistive products. They are designed to make those everyday tasks you might struggle with easier, so you can keep doing the things you love.
There are thousands of products that can make a difference in all areas of your life.
Mobility assistive products are a great investment if you have trouble moving around, as they can reduce pain and stress in joints and reduce the risk of falling.
Mobility assistive products are a great investment if you have trouble moving around, as they can reduce pain and stress in joints and reduce the risk of falling.
Additionally, simple measures such as installing grab rails, ramps, or non-slip mats, are all measures that can help to make your home a safer place. If you live alone, an alarm system or a pendant alarm may give you the confidence to remain independent in your own home for longer.
Additionally, simple measures such as installing grab rails, ramps, or non-slip mats, are all measures that can help to make your home a safer place. If you live alone, an alarm system or a pendant alarm may give you the confidence to remain independent in your own home for longer.
Read less...The information provided above may not be suitable for everyone as each person is different. For more information about strategies to remain independent in your home or suitable assistive technology, you can seek advice from:
The information provided above may not be suitable for everyone as each person is different. For more information about strategies to remain independent in your home or suitable assistive technology, you can seek advice from:
If you need more information, get in touch with one of our helpful team on 1800 951 971
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